Trans Fat 0 g grams. Calories 222 % Daily Value * 6% Total Fat 4.2 g grams. 50 g. 187 Cal. Calculate the number of daily calories derived by your body by choosing â¦ Percentages are based on a diet of 2000 calories â¦ âºâº Quick conversion chart of calories to grams. 75 calories â¦ Fitness Goals : Heart Healthy. 10 calories to grams = 1.29598 grams. 2 / 67g left. Polyunsaturated Fat 0.7 g grams. Fat 65g. 16 % 7g Protein. Calories, fat, protein, and carbohydrate values for for Boiled Rice and other related foods. There are 601 calories in 1 cup (5.9 oz) of Semolina. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5 calories to grams = 0.64799 grams. When we compare the vitamin and mineral values of roti and rice, it turns out that 50 gm of wheat roti gives you 39% thiamin, 15% niacin, and 10% iron and riboflavin that your body needs on daily basis. You'd need to walk 167 minutes to burn 601 calories. Monounsaturated Fat 2.6 g grams. 1 calories to grams = 0.1296 grams. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. Calories, fat, protein, and carbohydrate values for for Puffed Rice and other related foods. 0% â¦ 73 % 31g Carbs. 20 calories to grams = 2.59196 grams. On the other hand, same amount of rice â¦ There are 129 calories in 100 grams of White Rice. 3% Saturated Fat 0.6 g grams. Calories from Fat 38. 30 calories to grams = 3.88793 grams. Calories Kcal. White Rice, Medium Grain Nutrition Facts Serving Size 1 cup cooked (186 g) Per Serving % Daily Value* Calories 242 Calories from Fat 4 Total Fat 0.4g 1% Saturated Fat 0.1g 1% Polyunsaturated Fat 0.1g â¦ Calories Calculator Learn the daily amount take of food for your body to maintain your weight by your ordinary daily activities. Phad Thai: 100 gm: 216.16: Fish Cake: One: 50: Phad Ka Prao (Stir fried basil) 100 gm: 153.36: Spring Roll: One: 100: Kaow Neaw Dum Peak Peuk (Black Sticky Rice Pudding With Taro) 100 gmâ¦ Lettuce: 5 calories per cup (35 gm) Cucumbers: 8 calories per cup (50 gm) Celery: 14 calories per cup (100 gm) Zucchini: 21 calories per cup (124 gm) Broccoli: 31 calories per cup (90 gm) Tomatoes: 32 calories per cup (180 gm) Watermelon: 46 calories per cup (150 gm) Carrots: 52 calories per cup (130 gm) Apples: 53 calories per cup (110 gm) Calories, fat, protein, and carbohydrate values for for 100 G Brown Rice and other related foods. 187 / 2,000 cal left. 50 calories to grams = 6.47989 grams. Log Food. 40 calories to grams = 5.18391 grams. How does this food fit into your daily goals? Calories per serving of Indian Poha (Rice Flakes) 100 calories of Rice Flakes (Indian), (0.50 cup) 30 calories of Extra Light Olive Oil, (0.25 tbsp) 14 calories of Turmeric, ground, (0.50 tbsp) 8 calories of Bay Leaf, (2.50 grams) 7 calories of Onions, raw, (0.25 small) 5 calories of Black Mustard Seeds, (0.25 tsp) 0 calories â¦ 11 % 2g Fat. Calorie Goal 1,813 cal. Daily Goals.
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